Day 1: Italian Prosciutto and Arugula Taco

Written by: Lamar Innes



Time to read 1 min

Italian Prosciutto and Arugula Taco

Italian Prosciutto and Arugula Taco

Prep time

15 minutes

Cook time

15 minutes


4 Services




Mexican, Italian

Welcome to a culinary journey where the rustic charm of Italy meets the warm embrace of Mexican tradition! Today, we're excited to share a recipe that blends the delicate flavors of Italian cuisine with the beloved Mexican taco - the Italian Prosciutto and Arugula Taco with Sonoran Flour Tortillas. Perfect for taco enthusiasts looking to explore new flavors!

The Story Behind The Recipe

Inspired by  travels through Italy and the Sonoran region of Mexico, I was captivated by how different ingredients can come together to create something extraordinary. 


This recipe is a testament to the versatility of tacos and how they can be a canvas for flavors from around the world. 


It's a fusion that respects and celebrates both Italian and Mexican culinary traditions.

Italian Prosciutto and Arugula Taco

The Recipe...


For the Tacos:

  • 8 Sonoran flour tortillas
  • 8 slices of prosciutto
  • 2 cups fresh arugula
  • 1 cup cherry tomatoes, halved
  • ½ cup shaved Parmesan cheese
  • Extra virgin olive oil
  • Balsamic glaze
  • Salt and freshly ground black pepper

For the Balsamic Glaze (optional):

  • 1 cup balsamic vinegar
  • 2 tbsp brown sugar
Italian Prosciutto and Arugula Taco


  1. Balsamic Glaze (optional): Simmer balsamic vinegar and brown sugar over medium heat until reduced to a syrupy consistency, about 15-20 minutes. Cool before use.
  2. Warm the Tortillas: Heat the Sonoran flour tortillas in a skillet over medium heat until warm and pliable.
  3. Assemble the Tacos: Place a slice of prosciutto on each tortilla, followed by arugula, cherry tomatoes, and shaved Parmesan.
  4. Add Final Touches: Drizzle with olive oil and balsamic glaze. Season with salt and pepper.
  5. Serve Immediately: Enjoy the soft, flavorful tacos right away!
Italian Prosciutto and Arugula Taco

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Estimated Nutritional Facts per Serving

  • Calories: 200-250 kcal
  • Protein: 10-12 g
  • Carbohydrates: 20-23 g
  • Fat: 10-12 g
  • Sodium: 450-500 mg
  • Fiber: 1-2 g

Note: Nutritional values are approximate and may vary based on specific ingredients used. 

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Please note that the content of this blog post, including this recipe and any accompanying images, has been generated by Artificial Intelligence (AI). While every effort has been made to ensure accuracy and appeal, the recipe and images have not been crafted by human chefs or photographers. Readers are advised to use their discretion and adjust the recipe as needed to suit individual tastes and dietary requirements. The nutritional information provided is estimated and should be used as a guideline only.